We're here to help

We offer confidential helpline support as well as counselling and advice on giving support to others who have been raped or sexually abused.  We also offer practical help and emotional support from our Independent Sexual Violence Advisor (ISVA).

If you're not quite ready to talk

Our resources section has useful information for survivors of rape and sexual abuse. 

Everything has changed, I now feel confident about myself and look forward to the future. I feel pride in my recovery.
— Former counselling client