SRASAC Drop-ins

SRASAC are please to be offering some drop-in, group work sessions for clients who have been through our service.  They will be facilitated by two experienced Counsellors:

Grounding and Self-care

Monday 6th November:  10.30am - 12.30pm

Come and freshen up your knowledge of how to use grounding techniques to manage some of the symptoms of trauma.

Art Therapy

Tuesday 12th December:  6pm - 8pm

No previous art experience is necessary.  Come and see for yourself how soothing being creative can be.

 

Friends and Family

Wednesday 31st January:  10.30am - 12.30pm

When a loved one has been affected by rape or sexual abuse it impacts on everyone around them who care about them.  This session is for friends and family of survivors.  Come and learn how trauma may affect your loved one and share with others how it affects you.

Safe Anger Release

Tuesday 27th March:  6pm - 8pm

Following rape or sexual abuse we can feel overwhelmed with anger (towards others and ourselves).  Come and hear about ways to express these feelings safely, without hurting anyone else or yourself.

If you come to a drop-in session you will be supported to attend in a way that feels comfortable for you. To book a place or speak to someone to find out more and talk through the session, please contact sarah@sheffieldrapecrisis.org.uk or call the office on 0114 241 2766 and leave your details for a call-back.